Thursday, April 14, 2011

Low Carb Chili - (Kristi Original - Came up with when I had Gestational Diabetes)

Ingredients:
1 lb of ground beef
2 cans of chili beans or whatever beans you want
1 jar of salsa
1 can of tomato sauce
1 small can of green chilies
1 can of tomatoes and green chilies
4 cut up Italian sausages, mine were a little larger than hotdogs

Chop up the following fresh vegetables
1 yellow summer squash
1 zucchini
1 onion
1 red pepper
1 tomato
Mushrooms (1/2 box)

Seasonings:
Worcester Shire Sauce
Chili Powder
Garlic (I used Garlic Garlic from Tastefully Simple)
Seasoning Salt
Cumin
Fiesta Party Seasoning from Tastefully Simple

Optional Toppings:
Avacado
Plain Greek Yogert
Shredded Cheese

Instructions:
Brown the beef with a few onions. Season with all of the seasonings to taste. Drain the meet. Add all of the chopped vegetables and season some more. Cook until the vegetables are cooked completely. Add all of the remaining ingredients and season some more. You will need a lot of chili powder to make it taste like chili, maybe 2 tablespoons? Season to your own taste. Serve when hot. Optional: Top with some or all of the toppings.

No comments:

Post a Comment