Chicken Enchiladas

This is a super easy and yummy meal that we have made over and over again.

2 Cans 12.5oz Chicken Breast Drained
1/2 Cup Chopped Onions
2 Cans 10oz Enchilada Sauce
8oz Shredded Cheese (Cheddar)
1 Package 9" Flour Tortillas (Approximately 12)

Preheat oven to 350 degrees. Break apart chicken wiht a fork. Combine Chicken with onion, 1 can of enchilada sauce and 4oz of cheese. Fill tortillas with mixture. Roll up and place seam side down in greased glass baking dish. Pour remaiing enchilada sauce over the top of the filled tortillas, sprinkle wiht the remaining cheese. Bake at 350 degrees for 15 - 20 minutes. Serve with shredded letuce and sour cream.

Chicken Salad

1 Can Chicken
1 Apple (Cut in up)
1 Cup Grapes (Sliced)
1/2 Cup Pecans
2/3 Cup Mayo
2 Tbsp Sour Cream
2 Tsp Sugar

Mix Together. Estimated amounts, adjust for taste.

Bearwander Pasta Salad

6oz Hidden Valley Ranch Dressing
1/4 Cup Mayo
1 Tsp Beau Monde Seasoning
1-1/3 Cup Corkscrew Pasta (Up to 3 Cups Dry)
1/4 Cup Onion Chopped
1/4 Cup Green or Red Pepper
11oz Can Mandarin Oranges
8oz Sliced Water Chestnuts
1 Cup Seedless Grapes Halved
1-1/2 Cup Sliced Celery
1/2 Tsp Salt
2 Cups Cooked Chicken
1/4 Tsp Pepper

Mix dressing, mayo, and Beau Monde Seasoning. Cook, drain, and cool the pasta. Use more pasta to stretch and less meat. Combine all ingredients saving the oranges and grapes to fold in last.

With 3 cups of dried pasta = 9-10 cups. Searves 8

Summer Celebration Salad (Kristi Original)

Spinach (Romaine works too)
Strawberries
Pecans
Dried Cherries
Finely Chopped Onion
Newman's Own Light Cranberry Walnut Dressing

Mix and serve.

Simply Lemonade and Berries Slushy (Kristi Original)

Simply Lemonade with Raspberries
Frozen Strawberries
Sprite
Ice

Mix Simply Lemonade with Raspberries in the blender with frozen strawberries and ice. Once blended pour in a glass, but leave about an inch of room for the Sprite. Pour Sprite into the slushy for a nice drink.

Berry Smoothy (Kristi Original)

Ice
1 Cup of Vanilla Almond Milk
5 Strawberries
1/2 Cup Blueberries
1/2 Cup Raspberries
1 tsp Vanilla Extract
Agave Nectar (To sweeten the smoothy, as much as you desire)

Add ingrediants to the blender. Blend until smooth.

Optional Healthy Add-Ins
Flax Seed
Probiotics

Banana Berry Fruit Smoothy (Kristi Original)

Ice
1 Banana
1 Cup of Vanilla Almond Milk
5 Strawberries
1/2 Cup Blueberries
1/2 Cup Raspberries
1 tsp Vanilla Extract
Agave Nectar (To sweeten the smoothy, as much as you desire)

Add ingrediants to the blender. Blend until smooth.

Optional Healthy Add-Ins
Flax Seed
Probiotics

Frozen Lime Refresher (Kristi Original)

1/2 Lime Peeled and Cut Up
1 Cup Water
Ice
Agave Nectar (As much as you like, I just squeezed some out. Maybe 1-2 Tbsp)
1 Dropper Full Stevia (Natural Sweetener)

Put all ingrediants into the blender. Blend until smooth. Poor into glasses. Enjoy a nice refreshing summer drink.