Showing posts with label Smoothy. Show all posts
Showing posts with label Smoothy. Show all posts

Wednesday, September 9, 2015

Tropical Fun Smooth (Kristi Original and Named by Nevaeh)

My kids and their friend loved this so much they drank the entire blender full of smoothy and left me with a shot glass full. I'm glad they liked it!

Ingredients
1 Cup of Frozen Mango Cubed
2 Ripe Bananas
5-6 Cut Up Strawberries
1-2 Cups of Sweetened Almond Milk
1 tsp (Estimate, just a dump) of Mexican Vanilla Extract *You can use any vanilla extract
5 Ice Cubes

Blend and Enjoy!

Tuesday, November 11, 2014

Minnesota Farmers Market - Meal Ideas

At the end of the summer I went to several Minnesota Farmers Markets and loaded up on veggies. Then I had to decide what to do with all that produce. I wanted to make a quick list of all the things I made so I could remember for next year. Please add in the comments if you have any additional ideas. :)

Items Purchased
Corn
Tomatoes
Squash
Peppers
Onions
Potatoes
Zucchini
Yellow Summer Squash
Green Beans
Cauliflower
Carrots
Lettuce
Spinach
Cucumbers
Fresh Seasoning
Strawberries
Apples
Cantaloupe
Fresh Meat
Local Maple Syrup


Meals Made

  • Gazpacho (On Blog)
  • Shish-ka-bobs
  • Steak, Potatoes, Green Beans, Salad and Fruit
  • Homemade Tomato Sauce
  • Squash Soup (On Blog)
  • Roasted Cauliflower (On Blog - Yummy Cauliflower)
  • Breakfast with pancakes and french toast topped with strawberries and local maple syrup. Served with a side of fried potatoes/onions/squash and eggs
  • Tacos (Taco Seasoning on Blog)
  • Zucchini Pizzas (On Blog)
  • Fruit Salad
  • Fruit and Vegetable Smoothies
  • Salsa
  • Guacamole
  • Chili - Loaded with lots of extra veggies 




Sunday, February 20, 2011

Breakfast Fruit Smoothy

Blueberries
1 Cutie/Orange
Grapes
Banana
Almond Milk
Ice
Ground Flaxseed

Blend in the Blender and Enjoy

Variation - Add a 1/2 a cucumber or add peanut butter

Sunday, July 25, 2010

Berry Smoothy (Kristi Original)

Ice
1 Cup of Vanilla Almond Milk
5 Strawberries
1/2 Cup Blueberries
1/2 Cup Raspberries
1 tsp Vanilla Extract
Agave Nectar (To sweeten the smoothy, as much as you desire)

Add ingrediants to the blender. Blend until smooth.

Optional Healthy Add-Ins
Flax Seed
Probiotics

Banana Berry Fruit Smoothy (Kristi Original)

Ice
1 Banana
1 Cup of Vanilla Almond Milk
5 Strawberries
1/2 Cup Blueberries
1/2 Cup Raspberries
1 tsp Vanilla Extract
Agave Nectar (To sweeten the smoothy, as much as you desire)

Add ingrediants to the blender. Blend until smooth.

Optional Healthy Add-Ins
Flax Seed
Probiotics

Frozen Lime Refresher (Kristi Original)

1/2 Lime Peeled and Cut Up
1 Cup Water
Ice
Agave Nectar (As much as you like, I just squeezed some out. Maybe 1-2 Tbsp)
1 Dropper Full Stevia (Natural Sweetener)

Put all ingrediants into the blender. Blend until smooth. Poor into glasses. Enjoy a nice refreshing summer drink.