Recipe courtesy of Paula Deen
Prep Time: 10 Minutes
Cook Time: 1 Hour
Serving Size: 4
Ingredients
1 Pound Ground Beef
1-1/4 tsp Salt
1/4 tsp Ground Black Pepper
1/2 Cup Chopped Onion
1/2 Cup Chopped Bell Pepper
1 Egg, Lightly Beaten
8 ounces canned diced tomatoes with juice
1/4 cup quick-cooking oats
Topping
1/3 Cup Ketchup
2 Tbsp Brown Sugar
1 Tbsp Prepared Muster
Directions
Preheat the oven to 375F. Mix all of the meatloaf ingredients well and place in a baking dish. Shape it into a loaf.
Topping: Mix the ingredients for the topping and spread it on the loaf. Bake for 1 Hour.
Serves 4, Calories 364; Total Fat 19 grams, Saturated Fat grams, Protein 26 grams; Total Carbs 22 grams, Sugar 12 grams, Fiber 2 grams, Cholesterol: 130 Mg, Sodium:1,220 Milligrams.
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