http://www.food.com/recipe/low-carb-bacon-and-egg-quiche-256210
Ingredients
6 Large Eggs
1 Cup Heavy Cream
1 Cup of Grated Cheddar or Swiss Cheese (I used Cheddar)
1/2 Cup of Crispy Cooked Bacon Crumbled
Salt
Pepper
1. Mix the Eggs and Cream
2. Add in Remaining Ingrediants
3. Grease a Pan (I used a pie pan with pan spray)
4. Cook at 350 Degrees for 40 Minutes or until the egg bake becomes a golden brown.
Nutrition Info
Serving Size: 1 (173 g)
Servings Per Recipe: 4
Servings Per Recipe: 4
- Amount Per Serving % Daily Value
- Calories 481.8
- Calories from Fat 385 80%
- Total Fat 42.8 g 65%
- Saturated Fat 23.4 g 117%
- Cholesterol 401.4 mg 133%
- Sodium 541.3 mg 22%
- Total Carbohydrate 2.7 g 0%
- Dietary Fiber 0 g 0%
- Sugars 0.5 g 1%
- Protein 21.5 g 42%
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