Monday, August 8, 2016

Roasted Broccoli (Kristi Original)

Ingredients
Fresh Broccoli Florets cut to bite sizes
Olive Oil
Progresso Italian Bread Crumbs
Shredded Cheese - Parmesan or Cheddar
Salt
Garlic
Pepper

Preheat Oven to 425 Degrees

1. Mix Broccoli with all ingredients above
2. Evenly spread on baking sheet
3. Bake for 10 Minutes or until done

Note: Make this recipe without cheese to make it vegan.

Cheddar Potatoe Soup with Vegetables (Kristi Original)

1 Package of Bear Creek Cheddar Potato Soup
1 Zucchini - Diced/Cubed
1 Summer Squash - Diced/Cubed
3 Mushrooms - Sliced
3 Red Potatoes (or other Potatoes) - Cubed
1/4-1/2 Onion - Finely Chopped
Carrots - Finely Chopped
Shredded Cheese (I used cheddar)

1. Mix the Bear Creek Soup with water amount from the package (8 cups?)
2. Put the soup in the crock pot and stir in the vegetables
3. Cook on high for 2-1/2 or 3 hours (I will try out low setting later for a longer period of time)
4. Serve the soup with cheese sprinkled on top

Slow Cooker Barbeque

www.allrecipes.com/recipe/14608/slow-cooker-barbeque/

1 (3 pound) boneless chuck roast
1 (18 oz) bottle barbeque sauce)
1 tsp garlic powder
1 tsp onion powder
salt and pepper to taste

1. Place roast into slow cooker. Sprinkle with garlic powder and onion powder and season with salt and pepper. Pour barbeque sauce over meat. Cook on Low for 6-8 Hours.

2. Remove meat from slow cooker, shred and return to slow cooker. Cook for 1 more hour. Serve hot.

Kale Chips

I decided to get a CSA Farm Share box this year. Every week I get a box full of locally grown vegetables and need to figure out how to cook with them. Recently I got Kale, I believe it was dinosaur Kale. I made Kale Chips for my vegan parents.

1 Bunch of Kale - cleaned, dried and ripped/cut up leaves into chip size pieces (Removed inner stems)
1 Tbsp of olive oil (or another oil if you have it, I may have used more oil)
1 Tbsp sherry vinegar, cooking vinegar or wine
1 Seasoning Salt to Taste
Any other seasoning that you would like on your chips - I used cayenne pepper and garlic

Preheat Oven to 300 Degrees

1. Mix all ingredients in a zip lock bag until the kale is covered with oil and seasoning.
2. Spread the kale evenly on a baking sheet.
3. Roast in the oven about 35 minutes until the chips are crisp.

www.allrecipes.com/recipe/214784/kale-chips/